Che cambiamenti radicali certe celebrità! Hanno perso chili e chili, mostrando dei fisici da urlo. Ecco chi sono e come hanno fatto.
Chris Pratt : tagliare il cibo spazzatura
La stella di Hunky Chris Pratt ha avuto il compito scoraggiante di perdere il peso che ha volutamente preso per interpretare Andy in Parks and Recreation per il suo nuovo ruolo come Peter Quill, Star-Lord in Guardians of the Galaxy della Marvel Comics . Non si tira indietro quando parla di come ha perso quaranta chili in sei mesi (dopo aver iniziato a 140 chili ). “Tre o quattro ore al giorno di duro lavoro costante e stimolante”, ha detto a Men’s Journal . Pratt ha lavorato con un personal trainer e un nutrizionista, ha aumentato il suo conteggio di calorie e ha bevuto molta acqua.
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