Signs You Should Quit Your Current Job & Move On

Advisor November 20, 2023

You Don’t Feel Comfortable at Work

Imagine spending the majority of your waking hours in a place where you feel uneasy, anxious, or simply out of place. If your workplace has started to feel like a never-ending game of emotional gymnastics, it’s a telltale sign that something is amiss. Feeling comfortable at work is crucial for your overall well-being.

However, it is not just about physical comfort. It is also about having a sense of belonging and security. If you have lost that feeling, it might be time to consider other career options.

Sora / Pexels / If you are not comfortable at work (all the time,) perhaps it is time for you to choose a better career path.

You Are Making Unhealthy Habits (Like Drinking)

Stress can drive you to some questionable coping mechanisms. One of the most concerning is turning to unhealthy habits like excessive drinking. If you find yourself pouring a glass of wine or reaching for a beer as soon as you get home just to escape the stress from work, it is a red flag.

Using alcohol or other substances to numb the pain of a demanding job is not a sustainable solution. It is time to ask yourself whether your job is worth risking your health and well-being.

You Are Exhausted All the Time

Do you remember the days when you used to be bound out of bed, eager to conquer the day’s challenges? If those days have been replaced by a constant feeling of exhaustion, it is a warning sign. Feeling perpetually drained is a sign that your job is sapping your physical and mental energy.

Andrea / Pexels / If your job has become a battleground rather than a collaborative space, it is time to question whether it is a healthy environment for you.

When every workday feels like an uphill battle, it is time to reassess whether your current job is worth sacrificing your well-being.

You Are Constantly Arguing at Work

A healthy level of debate can be productive in the workplace, but when disagreements turn into daily arguments, it is a clear sign that something is wrong. Are you constantly at odds with your colleagues, supervisors, or subordinates?

Effective communication is essential, and when it breaks down, it can negatively impact your job satisfaction.

Your Growth Has Stagnated

We all want our careers to progress, to learn, and to evolve. However, if you have been stuck in the same role for years with no signs of growth or development, it is time to evaluate your options. Feeling stagnant in your career can lead to frustration and a sense of wasted potential.

Pexels / Your job should offer opportunities for advancement and personal growth. If it doesn’t, it might be time to explore new career paths.

You Have Trouble Sleeping

Do you find yourself tossing and turning in bed, unable to switch off your racing thoughts about work? Sleep troubles often go hand in hand with job-related stress. When you are lying awake at night, worrying about deadlines, projects, and office politics, it is a sign that your job is taking a toll on your mental health.

Sleep is crucial for your overall functioning, and persistent sleep problems should not be ignored.

Sure, leaving a job can be a daunting prospect. But it can also open doors to new opportunities and a better quality of life. Remember that your career is a journey.

Sometimes, it is necessary to say goodbye to one chapter to start a more fulfilling one. So, take a deep breath, evaluate your situation, and consider making a change that could lead to a happier and healthier work life.